Aromaptherapy (key to mental health)
Aromatherapy: aro·ma·ther·a·py - noun - The use of volatile plant oils, including essential oils, for psychological and physical well-being.
Aromatherapy can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. It is an art and science which seeks to explore the physiological, psychological and spiritual realm of the individual's response to aromatic extracts as well as to observe and enhance the individual's innate healing process.
Anger Bergamot, Jasmine, Neroli, Sweet Orange, Patchouli, Chamomile, Rose, Vetiver, Ylang Ylang
Anxiety Bergamot, Cedarwood, Clary Sage, Frankincense, Geranium, Lavender, Mandarin, Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver
Confidence Bergamot, Cypress, Grapefruit, Jasmine, Sweet Orange, Rosemary
Depression Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Helichrysum, Jasmine, Lavender, Lemon, Mandarin, Neroli, Orange, Roman Chamomile, Rose, Sandalwood, Ylang Ylang
Fatigue, Exhaustion and Burnout Basil, Bergamot, Black Pepper, Clary Sage, Cypress, Frankincense, Ginger, Grapefruit, Helichrysum, Jasmine, Lemon, Patchouli, Peppermint, Rosemary, Sandalwood, Vetiver
Fear Bergamot, Cedarwood, Clary Sage, Frankincense, Grapefruit, Jasmine, Lemon, Neroli, Orange, Roman Chamomile Sandalwood, Vetiver
Grief Cypress, Frankincense, Helichrysum, Neroli, Rose, Sandalwood, Vetiver
Happiness and Peace Bergamot, Frankincense, Geranium, Grapefruit, Lemon, Neroli, Sweet Orange, Rose, Sandalwood, Ylang Ylang
Insecurity Bergamot, Cedarwood, Frankincense, Jasmine, Sandalwood, Vetiver
Irritability Lavender, Mandarin, Neroli, Roman Chamomile, Sandalwood
Loneliness Bergamot, Clary Sage, Frankincense, Helichrysum, Roman Chamomile, Rose
Memory and Concentration Basil, Black Pepper, Cypress, Hyssop, Lemon, Peppermint, Rosemary
Panic and Panic Attacks Frankincense, Helichrysum, Lavender, Neroli, Rose
Stress
Benzoin, Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Jasmine, Lavender, Mandarin, Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver, Ylang Ylang
These are just the major aromatherapy blends and there are many more out there. If you suffer from any of the above conditions always consult a professional. These are other natural based ways to soothe the world. We here at www.craftedsoap.com are always concerned with more natural ways of healing and better health!
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